WHICH COMPANION WOULD YOU PREFER? Imagine you’re going through a rough patch….

Here are at least three reasons why I believe emotional intelligence relates to higher academic performance:

When you don’t feel comfortable in social situations, it can be a lonely world.

Shared from ‘Hey Sigmund - Karen Young’ and the HNC Bushfire response

Setting guidelines around kids tech use starts with the habits and conscious choices of parents…

Today’s youth pack a lot into their busy schedule. Is it any wonder that approximately 8% of the adolescent population has an anxiety disorder?..

What you should be looking out for and the questions to ask…

12 Exercises for Mindful Parenting by Myla and Jon Kabat-Zinn