eq and academic success

Here are at least three reasons why I believe emotional intelligence relates to higher academic performance:

First, students with higher emotional intelligence can regulate their “academic emotions”. Students may feel anxious about tests and performance. They may feel bored when learning required, but dull, material. And they may feel frustrated or disappointed when they try their hardest but still can’t quite get the hang of a task.

Students who can regulate these tough emotions will achieve more. Anxiety will not impair the test performance. They can push through the boredom and frustration to master dull or difficult material. They can learn from negative feedback or failure rather than be derailed by disappointment.

Second, students with higher emotional intelligence can form better social relationships with their classmates and teachers. They can get help with schoolwork or with social and emotional needs when they need it.

Third, many non-technical academic subjects require an understanding of human emotions and social relations as an inherent part of the subject matter. Analysing universal themes of love and betrayal in Shakespeare plays requires not just verbal skills but emotional knowledge and skill. Analysing the role of charismatic leaders in the rise of fascist regimes likewise requires social knowledge and analysis.

Results show that teachers, parents and students should focus on student’s emotional skills not just for student’s well-being, but for their ability to succeed academically.


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simple steps to self compassion by dr russ harris

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how to be yourself when you have social anxiety